We are an interesting species. We hold fervently on our limiting beliefs and we FEED them: Our fears… Our worries… Our doubts... Our...

Looking at UNWANTED things is the start of DIS-EASE. I get it. When we get up in the morning, it is so much easier to remember and point...

Do you ever feel like your life is Groundhog Day? No matter what you do, life is just a REPEAT of the same old stuff. This was my life...

“Don’t take anything personally. It’s never about you… it’s always about them.” I once heard Abraham Hicks say this. When I was young, I...

'If only this person would agree with me, then I'd feel better!' This is a misconception. To find happiness we just need to agree with us.